Jan 312 minCompetition Prep! Gymnasts Guide to Meet Day The 2024 competition season is well underway here at CEGW, and what better way to celebrate than a prep guide full of tips and tricks to...
Jan 22 minCEGW: A quick guide to our classes!Check out all our activities including parkour, cheer, trampoline & tumbling, and more!
Dec 19, 20232 minthe impact of quality coaching in gymnastics!In the world of gymnastics, the role of a coach should reach far beyond merely teaching the technical skills. Quality coaching offers a...